Archives
Fundamentals of warming up for football. Every good athlete must comply with the warm-up prior to any soccer practice to avoid possible injuries and optimize performance. The exercises before any physical activity pursue four main objectives: raising body temperature, increasing metabolic activity, increasing heart and respiratory rate and preparing...
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Strategies to maintain motivation in the initiation of football. Motivation is a fundamental condition that plays a key role in the initiation stages of sport in general and football in particular. Without motivation, a player does not perform correctly, does not devote the necessary hours and does not train...
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White Friday arrives at Campus Experience Real Madrid Foundation! Take advantage, get ahead with your Christmas shopping and don’t wait until Friday: our White Friday starts on Monday. SIGN UP THIS WEEK USING THE CODE WFRIDAY21 AND GET AN EXTRA OFFICIAL CAMPUS EXPERIENCE FOOTBALL KIT OR A TRAINING T-SHIRT....
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Football practices in the time of pandemic. The grassroots football fields have been running for several weeks, with training sessions adapted to the new sanitary protocols and with players and coaches returning to the activity. Football has changed but the clubs do not give up and seek to reinvent...
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Keys to a successful preseason. With holidays concluded and the return to routine, soccer preseason is already part of the day to day of our athletes. Preseason is the preparatory period before the start of the competition, in which the body of athletes is readapted to the training routine. ...
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